Today's Fitness isn't only about nutrition plans though. In
addition to our weight loss coaching, our trainers host exciting & refreshing group workout sessions every day of the
week. Women from all surrounding towns, including Melrose, enjoy the wide array of choices including: Spinning, Pilates, Yoga,
Zumba, Aerobics, and Cardio Step are just a few! For the full list, check out our fitness class schedule.